My christmas present, should be enough for couple of months.
Below are list of most usefull food supplements that have proven benefits (I'll add links to exams and proofs later).
- Multivitamins, Microelements - general health, any good multivitamins, the more vitamins and elements the better, also make sure there's the Iodine.
Glucosamine Chondroitin MSM - joints support.
Liver detox - herbs extracts for better digestion.
Grape seeds - immune support, antioxidants.
Coenzyme Q10 - cardiovascular system.